Bike Fitting

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OUR CERTIFIED BIKE FITTERS ARE GRANT HENNINGTON, DPT (NORTH BALLARD CLINIC) AND RACHAEL STABBERT, DPT (BALLARD BRIDGE CLINIC)

How To Fit A Road Bike

Exercise Routines

Pre-Ride Mobility Routine
Post-Ride Stretching Routine

Related Blog Posts

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Flexibility 101: Static vs. Dynamic Stretching
Flexibility 101: Static vs. Dynamic Stretching
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Foam Rolling 101 for Endurance Athletes
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A Quick Guide To Selecting The Proper Saddle Height On Your Bicycle
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Cycling Performance and Injuries

Common Cycling-Related Injuries

Patellofemoral Pain Syndrome
Low Back Pain
Neck Pain

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