Bike Fitting

Schedule Bike Fit

REQUEST AN APPOINTMENT WITH OUR CERTIFIED BIKE FITTER, RACHAEL STABBERT, DPT (BALLARD BRIDGE CLINIC)

How To Fit A Road Bike
Find out how changes in stem length and stem angle can affect your posture and comfort on a bicycle.
Find out how changes in saddle height can affect your posture and comfort on a bicycle.

Exercise Routines

Pre-Ride Mobility Routine
Post-Ride Stretching Routine

Related Blog Posts

Featured
How To (Properly) Calculate Your Target Heart Rate Zone
How To (Properly) Calculate Your Target Heart Rate Zone
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Quick Tips To Avoid Over-Training
Quick Tips To Avoid Over-Training
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Flexibility 101: Static vs. Dynamic Stretching
Flexibility 101: Static vs. Dynamic Stretching
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Foam Rolling 101 for Endurance Athletes
Foam Rolling 101 for Endurance Athletes
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A Quick Guide To Selecting The Proper Saddle Height On Your Bicycle
A Quick Guide To Selecting The Proper Saddle Height On Your Bicycle
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Related Podcasts

Cycling Performance and Injuries

Common Cycling-Related Injuries

Patellofemoral Pain Syndrome
Low Back Pain
Neck Pain

Resources

Tips For Biking
Seattle Bike Map
Local Bike Rentals

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